The people of Mugumo-ini Ward in Gatanga Constituency are witnessing remarkable transformation, thanks to the servant leadership of their Member of County Assembly, Hon. Fr. Alex Wainaina. A God-fearing and ordained servant of the people, he has dedicated his tenure to ensuring that education is accessible to all, leaving nothing to chance in his pursuit of equal opportunities for every constituent.
Hon. Fr. Alex Wainaina has been at the forefront of championing education as the key to community empowerment. Under his leadership, bursary allocations have significantly increased, easing the financial burden on struggling families and ensuring that no child is denied the right to learn due to lack of school fees. His commitment has also extended to improving school infrastructure, with renovations and new classroom constructions creating a more conducive learning environment.
Beyond academics, the MCA has actively supported vocational training programs, providing young people with practical skills to secure employment and improve their livelihoods. His focus on education goes beyond mere policy—he engages directly with schools, students, and parents, making education a shared community goal rather than an individual struggle.
His leadership is rooted in fairness, ensuring that resources are distributed equitably across the ward. Unlike many leaders who prioritize specific areas or groups, Hon. Fr. Alex has taken a holistic approach, making sure that every resident benefits from his initiatives. His efforts have instilled hope and optimism among the people, who now see tangible progress in their daily lives.
Through his unwavering dedication and selfless leadership, Hon. Fr. Alex Wainaina is setting a new standard for governance in Mugumo-ini. His impact in education and community empowerment is a testament to what true servant leadership can achieve. As his vision unfolds, the people of Mugumo-ini are confident that their ward is on an upward trajectory, with a brighter future ahead.
Principal Secretary for Mining Elijah Mwangi has reaffirmed the government’s commitment to addressing the destructive geo-hazard challenges facing Kenyan communities. He emphasized the need for strong collaboration among leaders, state agencies, and county governments to save lives, prevent property losses, and prevent the displacement of affected families.
In a follow-up assessment visit to Musoso in Murang’a County, PS Mwangi joined Kangema MP Hon. Peter Irungu Kihungi and local residents to assess the situation of 30 families displaced by landslides that struck the area in May last year. During the visit, he officially handed over the Geo-Hazard Mapping and Assessment Report for Murang’a County, a detailed study containing expert recommendations on mitigating landslides and other geo-hazard risks in the region.
The report is the culmination of months of investigations, studies, and field tests by experts from the State Department for Mining. Following last year’s landslides, the national and county governments, together with local leaders, churches, and institutions, mobilized in support of affected households while working toward a long-term solution.
Under PS Mwangi’s leadership, the government deployed a team of geologists to assess the region’s landslide risks, determine causes, evaluate risk levels, and propose implementable solutions. Their findings highlighted key contributing factors, including geological formations, climate conditions, steep terrain, porous soil, and human activities such as farming, road construction, and land developments.
As the world marks World Hearing Day 2025, Rhoda Kabiti, CEO of the Kenya Society for Deaf Children (KSDC), is calling for urgent action to address the growing crisis of hearing loss in Africa. With an estimated 40 million Africans living with disabling hearing loss, the condition has become a major barrier to education, employment, and social inclusion. Despite its far-reaching impact, hearing loss remains one of the most neglected public health challenges on the continent.
Unaddressed hearing loss has serious consequences. Many children struggle with speech development and academic performance, while adults face limited job opportunities and economic hardship. The financial cost is staggering, with African economies losing an estimated USD 27.1 billion annually due to lost productivity. Beyond the economic toll, hearing loss often leads to social isolation, stigma, and reduced quality of life for millions.
Kabiti emphasizes that much of this hearing loss is preventable. More than 60% of childhood hearing loss can be avoided through basic public health measures such as vaccinations, proper maternal care, and early screening. For adults, many leading causes—ear infections, excessive noise exposure, and ototoxic medications—can be managed through timely intervention and awareness. However, with increasing life expectancy, age-related hearing loss is also becoming a major concern.
A growing threat is recreational noise exposure, particularly among young people. Over one billion youth worldwide are at risk of permanent hearing damage due to prolonged headphone use and exposure to loud music in clubs, concerts, and other entertainment venues. Kabiti warns that without urgent preventive measures, hearing loss among the youth could reach alarming levels in the coming decades.
Despite the rising burden of hearing loss, ear and hearing care remain under-prioritized in many African nations. However, some progress has been made. Today, 20 African countries have designated national ear and hearing care coordinators, while 11 nations have established functional national hearing care programs. While these are positive steps, Kabiti insists that more needs to be done to ensure quality hearing care is accessible to all.
To address the crisis, Kabiti is urging governments, healthcare providers, and communities to take bold and immediate action in key areas. She calls for increased access to hearing care services, especially in underserved communities, and stresses the need to combat stigma and misconceptions through public education campaigns. Integrating ear and hearing care into primary healthcare systems, expanding training programs for hearing care professionals, and investing in affordable assistive devices such as hearing aids and cochlear implants are also critical steps.
Kabiti highlights this year’s World Hearing Day theme, “Changing Mindsets: Empower Yourself. Make Ear and Hearing Care a Reality for All,” as a powerful call to action. She urges individuals and communities to take responsibility for their hearing health by adopting preventive measures and advocating for better access to care.
As the world observes World Hearing Day 2025, Kabiti is calling on African leaders, policymakers, and health stakeholders to step up efforts to break the silence, empower communities, and ensure that ear and hearing care is a reality for all.
The Kenyan construction industry is poised for a major transformation following the introduction of the National Building Code 2024. The Cabinet Secretary Ministry of Lands Public Works Housing and Urban Development Hon Alice Wahome Published the National Building Code 2024 as Legal Notice No. 47 on March 1, 2024, this new framework replaces the outdated Local Government (Adoptive By-Laws) (Building) Order of 1968. Developed under the National Construction Authority (NCA) Act, the new code provides comprehensive guidelines for planning, designing, constructing, and maintaining buildings across the country. The code was launched by the PS for state department for public works Mr Joel Arumonyang on 17th July 2024 at the affordable housing site in Mukuru Nairobi
Under the leadership of Eng. Maurice Akech, Chief Executive Officer of the National Construction Authority, the code aims to enhance safety, sustainability, and efficiency in construction practices. Eng. Akech emphasized the importance of collaboration and innovation in ensuring Kenya’s built environment remains safe, sustainable, and resilient.
The new code introduces key provisions, including stringent siting and space requirements, structural design standards, environmental sustainability measures, and accessibility guidelines. Notably, it mandates the inclusion of electric vehicle charging ports, promotes the use of green building materials, and strengthens safety and health regulations on construction sites.
For developers, contractors, architects, and engineers, the National Building Code 2024 provides a clear regulatory framework that enhances compliance and professional practice. Homeowners and occupants will benefit from safer, more durable, and environmentally friendly buildings. The government, through agencies such as the NCA, will oversee enforcement to ensure adherence to the new standards.
While implementation may pose challenges such as cost implications and resistance to change, the long-term benefits of improved safety, sustainability, and efficiency outweigh the initial hurdles. Industry players are urged to familiarize themselves with the new regulations and take proactive steps to ensure compliance.
For further information on the National Building Code 2024, stakeholders can engage with the National Construction Authority and relevant regulatory bodies.
Mwea East footballers delivered a thrilling showcase of skill and determination at the Mary Maingi Football Tournament, held at Kiarukungu Primary Grounds.
The competition was intense, with teams battling fiercely for victory, igniting excitement among fans who turned up in large numbers to support their favorites.Hon. Mary Maingi, the dedicated Member of Parliament, continues to set the pace in promoting sports and youth empowerment in the region.
Her commitment to nurturing talent through such tournaments has provided a vital platform for young footballers to shine, reinforcing her vision for a stronger and more united community.
The day’s matches were a true testament to the growing football prowess in Mwea East. Kiorugari dominated Ndindiruku Mathare with a 3-1 victory, while Kiumbu Sharks edged out Mafans Kimbimbi 2-1 in a nail-biting encounter. Murubara put on a commanding performance, defeating Kimbimbi 3-0, and Kithiriti secured qualification after a hard-fought 1-1 draw against Kiarukungu.Beyond the scores, the tournament was a celebration of teamwork, resilience, and the unwavering passion for football.
The players left everything on the pitch, thrilling the crowd with impressive goals, swift counterattacks, and tactical brilliance. The energy and enthusiasm were a clear indication that Mwea East is a hub of raw football talent waiting to be nurtured.
As the tournament continues, the spotlight remains on Hon. Mary Maingi, whose support has breathed new life into sports development in the constituency.
With such initiatives, the future of football in Mwea East looks brighter than ever, promising even greater success for local talent on bigger stages.
A major search and rescue (SAR) operation is underway in Lotiira, Lake Turkana, following a deadly attack on Turkana fishermen by Dassanach militia from Ethiopia on Saturday, February 22, 2025. Reports from the ground indicate that 57 individuals are currently missing, as confirmed by the Turkana community, while two bodies have been recovered and identified.
The SAR efforts have faced major hurdles, with Kenyan authorities encountering frustration from the Ethiopian side due to a lack of structured security dialogue between the two nations. However, despite these challenges, Kenya Maritime Authority (KMA), in collaboration with the Kenya Fisheries Service (KeFS), swiftly deployed a fuelled boat for rescue operations, which departed from Kalokol to Todonyang to commence the mission.
Security coordination remains a top priority in the operation. On March 1, 2025, a high-level security meeting presided over by Rift Valley Regional Commissioner Dr. Hassan Abdullahi led to an agreement between Kenyan and Ethiopian authorities to allow SAR teams access to the affected waters.
Today, March 2, 2025, the SAR mission was officially launched in Lotiira by Turkana County Commissioner Mr. Julius Kavita, accompanied by security teams and key Turkana County leaders. Among those present were Turkana North MP Hon. Paul Ekwom Nabuin Shariff, former Cabinet Secretary Hon. John Munyes, and former Turkana County Assembly Speaker Hon. Christopher Nakuleu, among others.
In a show of heightened government intervention, Principal Secretary for Shipping and Maritime Affairs, Geoffrey Kaituko, issued a directive on Thursday, February 28, for the deployment of a high-capacity patrol boat stationed in Kalokol to Todonyang for SAR operations. Additional support has been mobilized, with Kenya Coast Guard Service (KCGS) and Kenya Red Cross Society (KRCS) providing more boats and resources to enhance the operation.
The search and rescue mission is now a joint effort between Kenyan and Ethiopian teams, with divers and security personnel from both nations working together to locate the missing fishermen. The situation remains tense, but authorities are determined to ensure that every effort is made to find and rescue those unaccounted for.
As the operation continues, leaders and security officials urge for calm and cooperation between both countries to prevent further incidents and improve cross-border security for fishermen and local communities reliant on Lake Turkana’s resources.
KCS SACCO, one of Kenya’s fastest-growing savings and credit cooperatives, has taken a bold step into the future with a fresh new brand identity and a game-changing scholarship program. The highly anticipated general meeting, led by CEO Gitonga Kigo, was a celebration of success, innovation, and commitment to its members.
Reflecting on the past year, Kigo expressed confidence in the SACCO’s financial stability, announcing impressive dividends of 15% and an interest rate of 8%. “We are happy because everything went as planned, and all members were pleased with the report we presented,” he said, reinforcing the SACCO’s dedication to financial empowerment.
But KCS SACCO didn’t just stop at strong financial returns. In a move that solidifies its status as an industry leader, the SACCO introduced the KCS Wallet Account, a flexible and secure way for members to store funds until needed. This is part of its broader mission to provide innovative and convenient financial solutions to its growing membership base.
One of the biggest highlights of the event was the unveiling of the SACCO’s new brand identity. Formerly Karura Community SACCO, the institution has now rebranded to KCS SACCO, a trademarked name that represents its transformation into a national and global financial powerhouse. “We have grown beyond Karura to have members across Kenya and internationally,” Kigo explained. “This new brand keeps our identity intact while embracing diversity and inclusivity.”
KCS SACCO’s commitment to empowering communities took center stage with the launch of its first-ever scholarship program. While the SACCO has previously provided affordable school fee loans, this new initiative takes it a step further by directly funding students’ education. Kigo emphasized the importance of education in shaping the future and invited members and corporate partners to contribute to the fund. “We believe in empowering young people through education,” he said. “This initiative will change lives.”
Understanding the financial preferences of Gen Z, KCS SACCO has embraced a digital-first approach, integrating USSD and web-based platforms for seamless transactions. The SACCO is also making waves on social media platforms like TikTok and Facebook, ensuring its services are easily accessible to younger generations. “Gen Z thrives online, and we are making sure they can engage with us effortlessly,” Kigo added.
Beyond savings and credit, KCS SACCO is opening doors for its members by creating employment opportunities abroad. The SACCO has successfully placed skilled workers in countries like the UK, Canada, and the Middle East. In an exciting development, it is preparing to send 80 teachers to the U.S. by August through a verified partnership program. “Our vision extends beyond financial services—we want to provide business advisory, investment opportunities, and job placements,” Kigo noted.
For three consecutive years, KCS SACCO has ranked among the fastest-growing SACCOs in Kenya, a testament to its commitment to innovation and member-focused solutions. As it continues to expand, the SACCO remains firmly rooted in its mission to provide holistic financial services that uplift communities.
With a bold new brand, cutting-edge digital solutions, a groundbreaking scholarship fund, and a strong focus on job creation, KCS SACCO is proving that it is more than just a financial institution—it is a movement shaping the future.
Dr. Moses Mwangi is a renowned medic and successful professional. He takes a moment to share with us more about the management of diabetes. Understanding how to effectively live with diabetes and manage it to maintain a normal life is paramount for anyone affected by this prevalent condition. Diabetes mellitus can impact individuals of all ages. There are several forms of diabetes; however, the primary types include: Type 2 diabetes, also called maturity onset diabetes is the most common, and is accountable for up to 85% of people living with the condition; Type 1 diabetes, which predominantly sets in during childhood and young adults; and gestational (pregnancy-associated) diabetes. A combination of management strategies can enable effective control of the condition, promoting a healthy life and reducing the risk of complications. Below are important points to note about diabetes. What is diabetes and how does it present? Diabetes is a metabolic disorder characterized by elevated blood sugar levels. In Type 1 diabetes, this elevation occurs when the pancreas does not produce sufficient insulin. In Type 2 diabetes, the condition is marked by insulin resistance, where the body does not respond appropriately to insulin, a vital hormone that regulates blood sugar. Can diabetes be cured or reversed? Diabetes is a long-term condition that requires ongoing monitoring and management, whether through lifestyle adjustment alone or in combination with medications, oral or injectables, as may be required. In some cases, particularly among individuals with Type 2 diabetes who have a shorter disease duration, minimal complications, and good glycemic control with minimal medications, the condition may be effectively controlled without the need for ongoing pharmacotherapy. Weight loss achieved through lifestyle adjustment, medications, or weight-loss surgery has been associated with an increased likelihood of remission. However, it is important to recognize that remission does not constitute a cure, as diabetes can recur if lifestyle modifications are not rigorously maintained. Lifelong monitoring and regular follow-up with healthcare teams remain essential, even in the absence of medication. Do I need to be on medication? Medication requirements vary from person to person. Depending on the degree of glycemic control, some patients may need long-term medication, while others can manage their condition by carefully monitoring their diet and blood sugar levels. In certain cases, higher doses of medication may be necessary in the initial stages, with the possibility of gradual reduction as blood sugar levels stabilize. Any modification in medication should be conducted only under the guidance of a healthcare professional. Is there a special diet for a person living with diabetes? Nutritional needs for those aiming to prevent or control diabetes are highly individualized, taking into account factors such as body weight, weight loss goals, diabetes-related complications, glycemic control, blood pressure, cholesterol levels, personal and cultural preferences, health literacy, access to nutritious foods, willingness to change behaviours, and any barriers to change (ADA, 2024). Ideally, every individual living with diabetes should consult a dietician for personalized dietary advice. • Carbohydrates/ starch should be limited ( low carbohydrates or zero carbohydrate diet is an important factor in controlling diabetes. Additionally, a high-fibre diet is encouraged, minimally processed sources such as non-starchy vegetables, fruits, legumes, and whole grains (e.g., whole wheat, oats, brown rice, barand quinoa). Opt for dairy products with minimal added sugars and avoid sugar-sweetened beverages, including fruit juices, and instead increase your intake of water or low-calorie alternatives. • Fats: Adopt a dietary pattern similar to the Mediterranean diet, which is rich in monounsaturated (MUFA) and polyunsaturated (PUFA) fats. Use oils such as olive, canola, peanut, and avocado (MUFA) or corn, safflower, and soybean oils (PUFA). Include sources of PUFA like walnuts, sunflower seeds, and fatty fish (e.g., salmon, mackerel, herring, trout), while avoiding saturated fats found in red meat, dairy products, and certain tropical oils like coconut and palm oils. • Proteins: Include both plant-based and animal-based proteins. Plant sources encompass legumes, lentils, tofu, soybeans, green peas, nuts (almonds, cashews, hazelnuts, Brazil nuts, macadamia, peanuts, pecans, walnuts), and seeds (sunflower, pumpkin, or linseed). Recommended animal proteins include skinless poultry, low-fat beef, fish, eggs, and reduced-fat dairy products such as low-fat yoghurt and cheese. Does having obesity predispose me to diabetes? Overweight and obesity are well-established risk factors for Type 2 diabetes. The risk is particularly heightened when excess weight is concentrated around the abdomen, as visceral fat surrounding the internal organs is closely associated with insulin resistance. Is a diet high in protein good for a person living with diabetes? For individuals with diabetes, the emphasis should be on maintaining a balanced overall dietary pattern rather than focusing solely on specific foods. A healthy diet must include appropriate amounts of proteins, carbohydrates ( must be low), and fats, as all three are essential for proper body function. Research indicates that an excessive intake of high-fat animal protein may contribute to insulin resistance, a key factor in the development of diabetes. What are the risk factors for developing diabetes? Approximately 90 per cent of diabetes cases are classified as Type 2. The risk of developing diabetes increases with age, a family history of the disease, and individuals of African or Asian descent. Additional risk factors include a history of high blood pressure, overweight or obesity, cigarette smoking, the use of certain medications (such as steroids or antiretroviral drugs for HIV), elevated cholesterol levels, and polycystic ovarian syndrome in females. Are there complications associated with diabetes? Individuals with diabetes face an increased risk of developing several serious health complications. These include cardiovascular diseases (such as heart attacks, stroke, and reduced blood flow to the limbs leading to possible amputations), blindness, kidney failure, neuropathy (manifesting as numbness, tingling, burning, or pins and needles sensations), sexual dysfunction, and frequent infections of the urinary, genital, or respiratory systems. Additionally, diabetes is associated with sleep disturbances, non-alcoholic fatty liver disease, and a higher incidence of depression and anxiety. Maintaining blood glucose levels, body weight, blood pressure, and cholesterol near normal levels is critical in delaying or preventing these complications. By Dr Moses Mwangi, renowned medic and astute professiona
Today, I witnessed the enthronement and ordination of Bishop Saverio Njagi of the NICA Kirinyaga Diocese, Kiaga Parish, Kirinyaga Central Constituency, Kirinyaga County. I wish him well as he serves the church.
I was accompanied by Hon. John Gitonga, Member of Parliament for Manyatta Constituency, and the wife of the MP for Rukenjeni Constituency.
The President of the Law Society of Kenya (LSK), Faith Odhiambo, has extended her congratulations to Prof. Phoebe Okowa on her nomination to run for the position of Judge at the International Court of Justice (ICJ).
In a statement, Odhiambo lauded Prof. Okowa’s exemplary record of service and excellence, emphasizing that she is Kenya’s best candidate to contest for the prestigious position.
“Hearty congratulations to Phoebe Okowa on her nomination to run for the office of Judge of the International Court of Justice. Her exemplary record of service and excellence is a guarantee that she is Kenya’s best to contest for the position. We believe she is a worthy candidate and offer all our prayers and support as she seeks the mandate. All the best, Prof.”
Prof. Okowa, a distinguished scholar and legal expert, has had an illustrious career in international law, making her a strong contender for the ICJ bench. Her nomination has been met with widespread support from the legal fraternity and government officials, who recognize her contributions to the legal field.
As Kenya backs her candidacy, many see this as an opportunity to further cement the country’s presence on the global judicial stage. The International Court of Justice, based in The Hague, Netherlands, is the principal judicial organ of the United Nations, responsible for settling disputes between states and advising on international legal questions.
Prof. Okowa’s nomination marks a significant milestone for Kenya’s legal community, and her candidacy is expected to receive strong support both locally and internationally.
